Been a long time since I’ve blogged and I said that I would begin again in Q2 2013. And here we are. Last week, my sister came over so we could hang out. As her friend pulled up and my sister said her goodbyes, I walked up to the car to greet the friend and her barely...
Health & Wellness Maintaining a healthy lifestyle involves finding a balance between healthy eating, strength and cardio training. In the last two issues of wakeUPgirl magazine, we discussed strength training and healthy eating options; here we will tackle cardio...
Check out the latest WakeUpGirl Radio Broadcast - Are You Mentally Disturbed? Listen to recap at http://wakeupgirl.com/on-air/about-the-show/podcasts/ Also, join us for February 20th for the next show entitled "Relationships: The Grass is Always Greener" at 4pm PST/6pm...
